Individual Coaching

I went through this twelve-week coaching program a little optimistic at first. After seeing results in the very second week, I can truthfully say that the program worked for me. My A1C level dropped. My blood pressure level and blood sugar levels are leveling out. My medications were reduced at my last doctor’s appointment. I lost weight. I am not feeling the pain as when I first started the program. My energy level is amazing! I will continue to be grateful for knowing what makes the big difference in all that I do. Knowledge truly makes the difference. Thank you again, Priscilla, for being encouraging, giving, and knowledgeable. Thank you for being a PROFESSIONAL COACH. As you have helped me, I am confident that others will also benefit from your services. Keep up the good work!

The 12-week coaching program was fantastic and delivered results! The built-in accountability was crucial to success, driving results. Discussing the barriers that hindered progress provided clarity and direction. Priscilla's positivity and the program's resources, including sessions with a personal trainer, were instrumental. Faced with a doctor's recommendation for blood pressure medication, an alternative approach was needed. This program became that alternative, helping to normalize blood pressure through exercise, increased water intake, and improved eating habits. It also helped achieve weight loss. This program is highly recommended for anyone facing health or personal challenges.

The personal touch from Priscilla makes the program stand out. I felt very comfortable while talking and was able to speak my truth without being judged. I felt like the program was a life class or a continuous seminar on how to care for oneself. The information presented was very informative. It was definitely a program many people need nowadays. It was very insightful and if taken advantage of can improve your life greatly.

I learned a lot about eating, stressing, consistency, and about accountability during the program. Writing things down helped me to remember what I needed to do. I learned different ways to journal. I liked the program because I could speak my truth without being judged. Priscilla made me feel like someone really cared. I could hear the passion in her voice when she spoke. Everything that she did was on point. I have lose weight and can get a belt around my waist now. My pants are also falling off now!

This was a great program! The program was detailed and organized. It taught me a lot about myself, my eating habits, ways to control my habits, stress control, reading food labels, journaling, etc. I learned that if I don’t correct my behaviors now it can cause long term problems mentally and physically. My energy level increased drastically. I used to be borderline diabetic. My A1C level decreased and became normal. I lose weight. My coach Priscilla was awesome! I can go on and on about how great the program was! I just want to say that I had an awesome experience, and my coach Priscilla is one of the best!